You may divert your attention from your stressful work to some community work such as old folks home, orphanage and some others. Many of these organizations are seeking for volunteers to offer their assistance. The organizations do also have some interesting activities that allow you to interact with new friends. Thus your circle of friends will be bigger and you can then share experiences with them. Who knows your new friend might be able to give you some tips and tricks in reducing your stress.
You will feel at ease as you are giving someone a helping hand. Thus you will be rewarded in terms of happiness and considerate.
“Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. – Samuel Ullamn”